What are the six fruits that are good for cardiovascular and cerebrovascular diseases?
Papaya: contains more than 17 kinds of amino acids and a variety of nutrients, which can soften blood vessels.
Persimmon: Persimmon leaves contain a lot of VC, which has antihypertensive effect and protects cardiovascular function.
Persimmon contains more vitamins than normal fruits, and it has headaches for heart disease, myocardial infarction and stroke.
It contains a phenolic compound that prevents arteriosclerosis and reduces the incidence of cardiovascular disease.
Apricot: Edible almonds have a protective effect on the heart.
Watermelon: Watermelon juice is corrected for VA, B, C and protein, glucose, fructose, invertase, glutamic acid, citrulline, arginine, malic acid, tomato pigment, phosphoric acid and calcium, iron, crude fiber, etc.Blood pressure works well.
Kiwifruit: contains more than 17 kinds of amino acids, pectin, acid supplement, citric acid, flavonoids, containing a variety of trace elements, vitamins, especially rich in Vc and selenium, long-term consumption, can lower blood pressure, blood lipids and other symptoms.
Kiwi juice treats hypertension, angina pectoris, arrhythmia, prevention of dilated cerebrovascular disease, and cerebral arteriosclerosis.
Strawberry: Plasma vitamins and pectin substances, implanted atherosclerosis, coronary heart disease, and cerebral hemorrhage have high clinical value and have certain effects on hypertension.
Citrus: In fruits, citrus contains the highest antioxidant content and prevents thrombosis.
Regular consumption can prevent cardiovascular disease.